What If You Get Sick?

It doesn’t have to be a disaster.


What happens if you fall ill while Residential Cruising? Of course it depends on the nature of the illness, where you are, and insurance coverage, but let’s go through a couple of real-world from-our-ship examples.

Sometimes, people die — they can literally be standing there having fun and suddenly collapse, and are dead before they hit the floor. Even if someone does that while visiting a cardiac cath lab with doctors scrubbed up and ready to go, the person just isn’t going to make it. That’s a reality I dealt with many times in my mostly volunteer EMS career: even if I have a defibrillator in my hand and witness them go down doesn’t mean I can get them back. (Though when I did, it was a phenomenal feeling.)

A man in a pink polo shirt with an EMS logo stands in front of a blue emergency vehicle with flashing lights against a backdrop of snow-capped mountains.
In 2014, our EMS chief said she’d get pink uniform shirts for anyone willing to wear one for breast cancer awareness month. But of course I was willing to wear one! (Randy Cassingham)

And that very scenario (minus the cath lab or defibrillator) happened on the ship, and he was a wonderful guy and a friend. We were comforted in knowing he was aware of his own medical history and chose where he wanted to spend the rest of his life: circling the globe in the company of friends, some old, many new. We all just wish he had more time.

Usually it’s not that dramatic, of course. For instance, we’ve had several Residents with pneumonia over our now more-than-two-year journey. Yes, they got treatment started in the onboard medical facility, but as soon as there was a more capable hospital available for them, they were transferred out, sometimes by ambulance. That’s something that happens in rural areas across the U.S. every day. I didn’t keep a list, but I think all of them rejoined the ship after they were released.

Basic Care

Not all medical problems are emergencies, of course. Consider routine bloodwork uncovering a problem that needs treatment “soon,” but not “right now.”

The first thing to consider here is “routine bloodwork.” We live on the ship: this isn’t a vacation. We won’t be home in two weeks to get that mole checked or our annual physical, we need to plan for and make time for routine care as we move around the world. Very often, that’s much easier — and cheaper — than getting such care “at home” in the U.S.

The ship’s medical facility offers basic care, and the initial consultation is “free” (part of our monthly fees). It also offers some “wellness” packages, and can even do some limited lab work. But they can’t do many tests that we consider critical, such as thyroid levels and PSA testing, so it’s often best to periodically get ourselves to a fully equipped facility that can do it all when away from your regular doctor.

The real point, of course, is that we do have to pay attention to routine care. We have to stop and get our teeth cleaned now and then, and get physicals. It’s part of life — that “we are not on vacation” part. Ignoring it is foolish, and Kit and I are not foolish.

Just Routine

Kit and I got full physical exams and lab work done in 2024, when the ship was in the U.S. In 2025 we didn’t get physicals, but did get routine bloodwork done, in Panama. All looked good. This year we decided to again get full physicals, and scheduled that for Singapore early this summer. Many hospitals in Asia have packages to choose from with not just blood tests and EKGs, but mammograms, MRI studies, whatever. It’s quite like choosing from a menu. Kit chose one package, I chose another. Both were in the range of US$1,000 — which included lunch afterward!

Lab test results came in after we sailed away. I got an email from the doctor who did mine, wanting to “discuss” the results. I already knew what he wanted to talk about, since they had sent me the lab results and I had already read them. The Panama blood test listed my PSA at 0.92 (“normal” being 0-4). Just 14 months later, Singapore’s PSA result was 13.714 — an increase I found alarming even before the doctor wanted to talk.

We were on the way to Bangkok, Thailand, after stops in Indonesia and Malaysia. A friend had told me of a great hospital in Bangkok, so I sent them a message saying I needed an appointment, mentioning the name of my friend who had been going there for his “medical tourism” for years. I grew anxious when they didn’t reply; I sent another message. Nothing.

I already knew what the next step was: an MRI with contrast to see what’s up in the prostate. I did some research and then sent a message to a different hospital in Bangkok. They replied quickly, and not only set me up with an appointment with a urologist, but reserved a time for an MRI, too.

Nearly a week after everything was set, the first hospital replied asking what I needed. Too late, I replied. Their reputation, for me at least, was ruined — and I relayed that back to my friend.

The second-choice hospital is still top-tier: top-of-the-line equipment, well trained (often in the U.S.) doctors. They of course assign you to doctors who speak your language, or have translators if needed. (Many speak excellent English, obviously including those who studied in the U.S.)

Insurance?

When we set on this journey, Kit and I discussed “What if?” one of us had a “big” medical issue. We’d want international health insurance for acute problems, but thought we would probably go to the U.S. for anything major: we are both covered by Medicare, though we know that U.S. Medicare does not cover us when outside the U.S. (Yes, it’s possible to get expensive “Advantage” plans that do, but rather than buy those, we chose to get health insurance that covers us “anywhere in the world …except the U.S.,” which probably all told costs a lot less. We chose a policy limit of $1 million.)

So a decent insurance policy to help with heart attacks, strokes, whatever, and fly to the U.S. in case of something that needs “a lot” of care, such as cancer. That was our plan.

(Note: I will still write an article about such health insurance, but that needs to wait for another month or so.)

The MRI results were not good: I very likely had cancer. (For those who have been there: a lesion rated PI-RADS 5 — the worst.) Next step: biopsy.

Oh, and by the way, the MRI reading said: that funny feeling I had in my abdomen the past few weeks? That’s a developing inguinal hernia. Total cost for the doctor consultations, the hour-long MRI plus detailed radiology report in perfect English, and misc.? 29,000 baht, or US$870. Imagine what that would have cost in the U.S.! (My guess: at least 10x that, mostly covered by Medicare after they forced the hospital to cut it back to a reasonable amount.)

Now What?

For complicated reasons I chose a different hospital, in Sriracha, Thailand, for the next step: fixing the hernia and getting the biopsy. I notified the insurance company what was up, but in my shock at the diagnosis plus another fact, I failed to get “preauthorization” from the insurance company. “We shall see” if they waive that requirement, but that’s one reason I want to delay my article on health insurance: to see what happens first.

That “other fact”: the consultation with the doctor was on a Tuesday. He agreed the surgeries (biopsy, hernia repair, and one other unrelated problem he uncovered) could be done at the same time — just one round of anesthesia, one recovery, and quicker progress. The only question was “when”. He checked his calendar: “How about Thursday?”

Oh, and they wanted a deposit to cover the expected costs of the surgery, three nights in the hospital, medications, etc.: 330,000 baht, or around US$10,000. That included the three involved surgeons!

That’s right: from consult to lying on the operating table in 48 hours for 10 grand total. Not the typical U.S. “I think we can get you a slot in, oh, about six weeks” — and it’s well into six figures for costs. You get the idea why my friend flies from the U.S. to Thailand for his medical care!

Diagnosis

Biopsy leads to diagnosis: “aggressive” prostate cancer. (For those who have been there: “adenocarcinoma, Gleason score 4+3=7, Grade group 3” in all tested cores.) I had to concede that “aggressive” is right considering the PSA rise from 0.92 to 13.714 in 14 months.

A man with a beard lies in a hospital bed, covered by a patterned blanket. He smiles slightly, surrounded by medical equipment in a hospital room marked “RR 10.”.
Kit visited me in Recovery after the last surgery. I had forgotten she was there until she showed me this and I saw my wedding ring: the moment she was able to see me she slipped it back on my finger, and that I remembered. 🙂 (Kit Cassingham)

The next step was not in quite a rush: I needed to heal up from that round of surgeries for a few weeks, and then meet with an oncologist — back in Bangkok — to determine the next steps.

I recovered aboard ship; when it was time to go back to the hospital, we were in Vietnam. I bought tickets back to Thailand. Things moved quickly again: an appointment with an oncologist who sent me to a radiation oncologist to discuss that option, followed by an appointment with a urology-specialist surgeon to discuss that option. All in a few hours.

The supervising oncologist didn’t offer his opinion as to what was “best” for my situation: both options had the almost exactly same statistical outcome: a 90 percent likelihood of no recurrence in 10 years. He even used the “C word”: “cure.” I chose “SBRT” radiation — a course of just five high-intensity radiation sessions, each followed by a day of rest. In other words, just 10 days!

Driver in a car navigating a flooded road during rain, seen from the rear seat.
Arriving at the hospital complex, which is slightly uphill from our hotel, during the flooding in Bangkok. (Randy Cassingham)

When can we start? Again, 48 hours — before a quick surgery to install “hydrogel” to protect other body structures from the radiation (it’ll dissolve in a couple-few months), then a few days of recovery, and then the treatments could begin.

Meanwhile, the ship continued on to Cambodia, and was scheduled to be back in Thailand as of October 1, then leave again on October 5. “Do you think I’ll be able to get back to the ship before it leaves?” Yes, they said. My last treatment was October 2, and we stayed that night to get some sleep and headed back to the ship on the 3rd.

Home Again

I’ve been greeted again and again with “Welcome home!” from Residents and crew.

I go into all this detail for you to get a full feel for it all: why I chose to disregard “the plan” to return to the U.S. I talked with friends and family about their own prostate cancer experiences, about the waiting and robotic care, and the resulting multi-hundred-thousand-dollar medical bills. The total for all of this for me? Around US$50,000, and much of it is being reimbursed by our insurance (or, for the last phase, paid directly to the hospital), less the $5,000 deductible (or “excess”, as they call it in many other countries).

The only thing not covered: travel costs, including several weeks of hotel stays. But the cool thing is, in Thailand a very nice hotel with a fantastic hot buffet breakfast included (my favorite was the thick, red Panang curry with chicken, over my choice of Basmati or jasmine rice) is around US$65/night. Not to mention avoiding the prospect of $1,000 each way for two of us to fly 30 hours to the U.S., and stay in $150-200/night hotels for a lot longer due to delays in care, with no “let’s go back to the ship for 2 weeks while I heal” in the meantime, all of which would not be covered by Medicare.

Meanwhile, I’m recovering with not all that many side effects (fatigue being the biggest), and I still get to sleep in my own bed. We’re now on the way to Malaysia, Indonesia, Singapore, and other parts of Thailand before heading toward India.

Lessons Learned

We had a plan, and then flexed that plan when it seemed prudent. I’m very happy with the result. Rather than the do-it-and-get-out! care I got for a previous issue that involved surgery, I generally had terrific care in the Thai hospitals.

One of my most amusing memories was the sweet gal who was setting me up for my first radiation treatment asking (so she could line me up using lasers pointing at alignment marks drawn on my skin with a Sharpie), “Is it OK if I pull down your underwear?” I don’t think they would have even asked in the U.S. I said sure: there’s not much dignity available in cancer care!

Medical professionals in scrubs assist a patient lying on a treatment table connected to a large Varian Edge radiotherapy machine.
Kit got to come in and see me loaded into the machine for my last treatment on Friday, October 2. (Kit Cassingham)

For me the bottom line is, do get insurance if you plan on this lifestyle unless you’re prepared to pay out of pocket. Our policy includes medical evacuation if necessary: they’ll pay for medical transport to the U.S. for care if that’s your choice and it’s “medically necessary.” They’ll probably be glad to do it so they don’t have to pay for your care.

And then, keep up with routine checks, even if you have to pay out of pocket, because that’s a lot cheaper than “flying home” to do it, unless you have specific medical issues that need particular specialists. Either way, it’s something to include in your budget. We did.

And now you know why we haven’t posted any articles for a few months.

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7 thoughts on “What If You Get Sick?”

  1. Ready to ring that bell, Sir Randy?

    (“Ringing the bell in prostate cancer treatment is a symbolic tradition that marks the end of a major phase of care, such as finishing radiation or chemotherapy.”)
    —
    Huh. Have never heard of that despite having many friends and family ahead of me. But no, I don’t feel like I’m at the end of this yet, with ADT and recovery still to go. -rc

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  2. Great article Randy and glad you caught it quickly. This reminded me to get my PSA checked at my next doctor visit.
    —
    In glad it had that effect — and breast cancer screening too for those at risk, I hope! -rc

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  3. So glad you have been treated with dignity, received great care and been able to “remain” home for recovery. Thanks for keeping us updated and encouraged. Praying for strength and rest for you both.
    —
    Thanks much, Kim. And I gratefully acknowledge you are the (now-deservedly retired) EMS Chief mentioned in the caption of the first photo above! -rc

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  4. Wow! I was one of the readers wondering why there were no recent articles. I am so sorry to hear about the reason for your absence, but am happy to hear that you were able to receive treatment quickly and begin recovery.

    From the first appearance of the word “prostate” in your article, I knew where it was heading. Even though I’m female, I understood quite a bit about what you were describing (including the Gleason score) because I’ve been helping my friend Alex who has been going through treatment for prostate cancer since 2024. After all that time, he finally was given a clean bill of health from his physician a few months ago.

    It’s astonishing to learn that you have been living aboard a cruise ship and still were able to get through the treatment in a much shorter time than someone with Medicare living in the US.

    Thank you for posting an article about your experience. While it is focused on seniors living aboard cruise ships, it also will be inspirational to those of us battling the inefficiency of medical care in the US. If you can get faster service while living at sea, we need to get to work improving how health care operates in the US.
    —
    A very insightful point here! And indeed one of the reasons I made the choice to flex on our “plan”! With an aggressive cancer, I wanted to move more quickly than I could have in the U.S. to increase the odds of a good outcome. Yet it was faster than even I could have hoped! Detection to diagnosis to treatment to release in four months?! Almost impossible with Medicare. And my out of pocket costs will likely be quite a bit less. Truly incredible.

    But, of course, it’s not fully over: there’s recovery, side effects, and continuing treatment. I left out the ADT (“hormone treatment”) part, which has its own side effects, including fatigue, which will continue well into next year.

    Yes, U.S. healthcare is horribly broken, and this example shows how much better it could be. -rc

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  5. That was a very interesting post. And on a very important subject for anyone contemplating or being in an expat life. My wife and I spent 12 years out of the US after retiring, and had to deal with some of the issues you talk about, particularly that Medicare does not take care of you outside the US. Fortunately we were qualified right away to participate in the New Zealand Public Health System. We were always treated very well there.

    But for those who have not already done it, there are many important issues to work out and plan for before taking on an expat existence. Healthcare is definitely the biggest aspect of planning.
    —
    And ignored by far too many! -rc

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  6. Wishing you and Kit many years of wellness.
    —
    You give me a great opportunity to highlight how big a job it is for a partner to support us through a trying diagnosis and treatment! Kit was and still is an absolute rock, by my side the entire time, and continuing! It has deepened our relationship greatly.

    There are many singles aboard the ship, and I know of many instances of friends helping others get to, through, and back from hospital care in scary times in foreign countries these past 2 years. It’s just one aspect of Community that’s a big part of living here. I, and I’m sure the others, are very grateful for that support. -rc

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